RECREATION MAID
Understanding THC and CBD helps adults make informed choices about cannabis. Cannabinoid research is exploring potential medical uses, but cannabis is not a cure-all. Open conversations about cannabis should include both potential benefits and health risks. Adults 21+: use responsibly, keep products away from children, and never drive impaired.
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Guide library

251 guides to help you shop with confidence. General information only, not medical advice.

Beta-Caryophyllene: Effects, Flavours and Cannabis Strains

Beta-caryophyllene, sometimes written as β-caryophyllene or just caryophyllene, is one of the most common terpenes found in cannabis, especially in cannabis extracts that use heat for decarboxylation.

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Can You Consume Too Much Cannabis?

The short answer is yes. The full answer is more complicated, but understanding the signs and risks of overconsumption will ensure you’re making informed decisions. Read on to find out more.

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Cannabis Extracts vs. Concentrates: What’s the Difference?

Want to learn more about cannabis concentrates and extracts, and the differences between the two? You’ve come to the right place.

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Cannabis Plant Anatomy: The parts of the plant

Learning the different parts of cannabis plants is an important first step in understanding how cannabis is grown, bred and cultivated. Explore how genetics, life cycle stages and sex show up in cannabis plant anatomy.

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Deep Dive Into Extracts

Let’s explore the varieties of legal cannabis extracts available and do a deeper dive into how they’re consumed.

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Forms of Cannabis Flower: Whole, Milled and Pre-Rolls

Learn about the different forms of cannabis flower: whole flower, milled flower and pre-rolls and what to know before purchasing each format.

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Hemp CBD vs. Cannabis CBD: What’s the Difference?

Interest in cannabidiol, or CBD, products is growing, but there is some confusion over whether CBD differs when it’s made from hemp or cannabis. Explore the variations between hemp and cannabis, and hemp- and cannabis-de

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How to Hide Cannabis from Kids

Cannabis formats like edibles, beverages and topicals can look appealing to children. Keeping cannabis out of their reach is crucial. Here are some safeguarding tips for keeping cannabis products away from kids.

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Indica vs. Sativa vs. Hybrid: What’s the Difference?

Hundreds of cannabis varieties are available on the legal market, each with their own unique characteristics. Explore the differences between indica, sativa and hybrid plant types, and learn why there may be more helpful

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Intoxicating and Non-Intoxicating Cannabinoids

Knowing which cannabinoids have the potential to produce an impairing “high,” and which ones do not, can help you make informed decisions about consuming cannabis products.

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Intro to Cannabis Beverages

The range of cannabis-infused drinks is expanding. Learn how they’re made, how they work, and what to consider before purchasing these edibles.

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Intro to Cannabis Topicals

Cannabis topicals, such as THC and CBD creams, lotions and oils, can be applied to skin, hair and nails. Learn how they work, discover their pros and cons and get shopping tips.

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Intro to Concentrates

Cannabis concentrates — solid or liquid products that are produced by processing cannabis flower into a concentrated form, to be either ingested or inhaled — are legally available for sale in Ontario. We look at how they

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Intro to Edibles: What they are, how they work, effects and more

Edible cannabis products — food items that have been infused with cannabis extracts — are legally available for sale in Ontario. We look at how they work, the pros and cons of consumption, and what to consider when shopp

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Limonene Terpene: Effects, Flavours and Cannabis Strains

Limonene, or D-limonene, is the second most common terpene in nature and is found in many cannabis strains.

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Linalool Terpene: Effects, Flavours and Cannabis Strains

Linalool is a terpene that’s found in more than 200 plants and takes partial credit for the scent of Earl Grey tea and even some wines.

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Myrcene Terpene: Effects, Flavours and Cannabis Strains

Myrcene is one of the most common terpenes — it’s found in the vast majority of cannabis strains

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Pinene Terpene: Effects, Flavours and Cannabis Strains

Pinene, also called alpha-pinene or α-pinene, is the most common terpene in nature, and one of the most commonly found in cannabis plants.

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The Different Ways to Consume Cannabis

Learn about each of the different ways to consume cannabis, including inhalation, ingestion and topical application, and how they affect your experience.

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The Effects of Cannabis: Short-Term and Long-Term

Cannabis consumption produces a wide range of effects, from the munchies to paranoia. Find out more about the effects of cannabis to manage your own experience.

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The Endocannabinoid System: What it is and how it works

Curious about what happens in your body when you consume cannabis? Let’s look at how the endocannabinoid system operates, how plant cannabinoids interact with it and how these processes can influence the effects of canna

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What Are Cannabis Extracts?

Cannabis extracts are a subcategory of cannabis concentrates made by separating (extracting) the active ingredients in cannabis using solvents.

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What Are Cannabis Oral Sprays?

How they work, how to use them and why people choose them: Our deep dive on cannabis oral sprays explores the basics of this smokeless cannabis product.

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What Are Minor Cannabinoids? CBN, CBG, CBC and THCV

Learn what minor cannabinoids are and how some, such as CBN, CBC, CBG and THCV, are being studied for their potential in the wellness space.

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What Are Terpenes? Cannabis Terpenes and How They Work

Found in many plants, fruits and flowers, terpenes give cannabis cultivars their unique aromas and flavours. Dig into the science behind terpenes and find out how they can help you choose cannabis products.

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What Is a Cannabis Strain?

While the experience of cannabis consumption is highly individual (to the person, the strain, the specific plant, the time of day, the setting and so on), understanding strains may help guide your cannabis shopping and g

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What Is a Clone?

If you’re curious about growing cannabis at home, using clones is the easiest way to get started. Read on to learn more about how cannabis clones are created, how to use clones and where to buy them.

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What Is Cannabis Oil?

Explore the basics of THC and CBD cannabis oil: what this cannabis extract is, how to take it, its potential effects, and what to consider when using it.

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What Is CBD?

Cannabidiol, or CBD, is a common compound of cannabis that’s typically not intoxicating — but can affect the mind and body. Discover how CBD works, potential effects, ways to select products and more.

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What Is Craft Cannabis?

Hang-dried, hand-trimmed, hand-packaged and grown in a small-batch facility: Craft cannabis is the artisanal chocolate of dried flower. Get the scoop on craft cannabis.

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What Is Hash?

Hash also known as hashish, a kief that’s been formed into a brick using heat and pressure. Learn all about hash.

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What Is Kief?

Kief, also known as sift, dry sift or dry sieve, is a type of cannabis concentrate that is produced by mechanically separating the trichomes from the dried cannabis flower. It can be smoked, vaped or used in edible canna

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What Is Live Resin?

Live resin is a cannabis concentrate, produced from flash-frozen freshly harvested cannabis plants using a solvent. It’s known for its high concentration of terpenes and cannabinoids.

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What Is Rosin?

Rosin is a relatively new form of cannabis concentrate that is produced using just heat and pressure. Find out how rosin is made and the different ways it can be consumed, as well as shopping and potency considerations.

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What Is Shatter?

Shatter is a solvent-based cannabis concentrate. Discover how it's made, how to consume it, the pros and cons of choosing shatter, and shopping and potency considerations.

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What Is THC?

Tetrahydrocannabinol, or THC, is the compound in cannabis that’s primarily responsible for its intoxicating, psychoactive effects. Discover how THC works, potential effects, tips for selecting products and more.

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What Is Vaping?

Take a closer look at what vaping is, how the device works and factors to consider when shopping for vape products.

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